So how do you do this?
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If we are able to find out how the body works, there isn't any purpose why we won't reside to 100 and beyond-with the vigor of somebody half that age (or even younger!). See the five things you must learn about aging to dwell an extended, healthier life. Somewhat we need to gradual the rate of aging to keep away from the frailty that might make longevity much less desirable. As with a car, you'll get much more mileage out of your physique when you perform routine upkeep. Aging is basically a course of in which your cells lose their resilience